Imagine what it will feel like to embody the powerful, nurturing feminine divinity within you.

Do you want to birth in peace, ecstasy, and confidence with another woman walking beside you with full faith in your innate wisdom?

Birth support with me includes:

• Initial Consult Call

• 2-3 meetings before birth(in-person or virtually based on your preference)

• On-call from 38 weeks on and full support throughout your labor

• Breastfeeding support directly after birth

• Check-in call in the days following your birth

• 1 postpartum visit

Topics covered in prenatal meetings:

• Envisioning your ideal birth and preferences

• Choices you will need to make regarding your birth and who you will choose to be at your birth

• The hormonal blueprint of birth

• How to create a safe and undisturbed environment at your birth

• Comfort techniques such as massage, music, aromatherapy, birth balls and rebozos as options in labor

• Fears around birth and clearing these blocks

Investment: $700

I completed my birth and postpartum doula training at Healthy Women, Healthy Futures with DONA Trainers Debra Pascali-Bonaro and Amadoma Bediako. I am also a Fall 2020 graduate of the Radical Birthkeeper School.

Birth/Postpartum Coaching

Perhaps you aren’t sure where or how you want to give birth. Maybe you feel overwhelmed in your pregnancy or with your new role as a mother. I am here to support you.

In these coaching sessions I offer:

• Wholehearted support with conscious listening of your experience

• Breastfeeding support

• Discussion of blocks/ fears you may be grappling with and how you can work on releasing them

• Pregnancy/postpartum related questions

• Birth options

Investment: $100 for 60min (via Phone or Zoom)

Birth Story Debrief

Everyone is sending you congratulations. The balloons, the flowers and the gifts have all arrived. Your baby is healthy and beautiful in every way and that’s all that matters, right?

Or is it?

So why does something feel off, despite this perfect baby in your arms? You have to believe you’re ok because everyone says you should be, right?

Wrong.

Perhaps there is a nagging feeling in the pit of your stomach. Your intuition telling you something was off. There was damage done, yet no one is acknowledging the pain, the heartbreak, the feeling of disconnect.

What would it look like to process one of the most pivotal events in your life? The event that made you a mother? What will heal or transform within you if you drop this weight, this heaviness, you’ve been carrying? What inner wisdom will come alive in you just by having a safe birth guardian to help you unpack what really happened.

These sessions are intended to support women who have had difficult births, fertility, or postpartum experiences. If you still have residual emotions around the life-changing event of becoming a mother, I will listen and work with you to help clear and process.

Some examples of birth trauma may include but not limited are:

• Unplanned interventions in your labor

• Feeling dismissed, unseen, unheard and/or humiliated

• Loss of control

• An intense arduous labor

Symptoms related to birth trauma:

• Nightmares or flashbacks about the birth

• Fear around conceiving again

• Hyper-vigilience

• Anxiety

• Depression 

• Irritability

• Feeling agitated and distressed when hearing other birth stories, seeing mothers breastfeed, or any topic surrounding birth

In these coaching sessions I offer:

• Wholehearted support with conscious listening of your experience

• Breastfeeding support

• Discussion of blocks/ fears you may be grappling with and how you can work on releasing them

• Pregnancy/postpartum related questions

• Future birth options

Investment: $100 for 60min (via Phone or Zoom)